Free Event 23 January
Improving well-being in our community
Wilbrahams’ Memorial Hall
Tuesday 23 January
7.30pm
Unlocking Your Best Self: Breaking Bad Habits and Embracing Resolutions
With Adrijana Tomas Goryn, Certified Nutritionist and Body Transformation Specialist
- Understand the Psychology of Habits
- Learn Strategies for Breaking Bad Habits
- Find out How to Find Your Why
- Building a Supportive Community
- Self-awareness and Self-Reflection