Free Event 23 January

Improving well-being in our community

Poster image of female in kitchen and image of man eating and text as alongside on green background
Click on the image to download the poster

Wilbrahams’ Memorial Hall
Tuesday 23 January
7.30pm

Unlocking Your Best Self: Breaking Bad Habits and Embracing Resolutions

With Adrijana Tomas Goryn, Certified Nutritionist and Body Transformation Specialist

  • Understand the Psychology of Habits
  • Learn Strategies for Breaking Bad Habits
  • Find out How to Find Your Why
  • Building a Supportive Community
  • Self-awareness and Self-Reflection