Creative Mindfulness sessions for children with Rachael Cox

Age 6 – 10 years: 5.00pm to 6.15pm
Age 11 – 15 years: 6.30pm to 7.45pm

1. Weds June 8th Introduction to Mindfulness
2. Weds June 22nd All my feelings belong
3. Weds June 29th Kindness is our superpower
4. Weds July 6th Worry free me
5. Weds July 13th Choosing positivity
6. Weds July 20th Gratitude and Happiness

All sessions in St Nicholas’ Church

Every child and young person is welcome to join these sessions, just book a place.

All sessions ARE FREE

You don’t have to attend all you can just drop in for one or more.

Drinks and snacks will be provided. 

Looking forward to seeing everyone on 8th June.

Click on the image to download the poster